Cookie Policy
Last updated: January 2025
Balanced Diet Consult respects your privacy. This policy explains how we use cookies on our website.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and maintain website functionality. Cookies remain on your device until they expire or you delete them.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as page navigation, content loading, and security measures. Without these cookies, our site cannot operate effectively.
Status: Always enabled
Performance Cookies
These cookies collect information about how visitors use our website, such as which articles are most popular, how long pages are viewed, and any error messages encountered. This data helps our editorial team improve content and website functionality.
Status: Requires consent
Analytics Cookies
We use analytics cookies to understand visitor behavior in aggregate form. This helps us analyze which topics resonate with our readers and optimize our editorial content accordingly. No personally identifiable information is collected.
Status: Requires consent
Functional Cookies
These cookies remember your preferences, such as language selection, article font size adjustments, and navigation preferences. They enhance your browsing experience by personalizing content to your needs.
Status: Requires consent
Third-Party Cookies
Some cookies are set by external services we use for analytics and content delivery. These third parties operate under their own privacy policies. We only partner with reputable services that respect user privacy.
Status: Requires consent
How We Use Cookies
- Improve Content: Understanding which articles readers find most valuable helps us create better editorial content
- Enhance User Experience: Cookies enable us to remember your preferences and settings across visits
- Website Security: Essential cookies protect against fraudulent activity and maintain session integrity
- Performance Monitoring: We analyze site performance to identify and resolve technical issues
- Audience Insights: Aggregated, anonymous data helps us understand our reader demographics and interests
Managing Your Cookies
Browser Controls
You can control cookies through your browser settings. Most browsers allow you to:
- • Accept or reject cookies before they're stored
- • Receive alerts when cookies are being set
- • Review and delete stored cookies
- • Block cookies from specific websites
Note: Disabling essential cookies may impact website functionality and your ability to access certain features.
Cookie Consent Tool
When you first visit our website, you'll see a cookie consent banner. You can adjust your preferences at any time by clicking the cookie settings option in the footer of any page.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. While we respect your privacy choices, our compliance with DNT signals depends on applicable regulations and our legitimate operational needs.
Opt-Out Options
You can opt out of analytics cookies while maintaining access to all content. To manage your preferences:
- • Use the cookie preferences modal on our website
- • Adjust your browser's privacy settings
- • Clear cookies from your browser history
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and website functionality |
| cookie_consent | Functional | 1 year | Stores your cookie preference choices |
| user_preferences | Functional | 1 year | Remembers font size, language, and display preferences |
| _ga | Analytics | 2 years | Google Analytics - distinguishes unique visitors |
| _gid | Analytics | 24 hours | Google Analytics - tracks sessions |
| _gat | Analytics | 1 minute | Google Analytics - rate limits requests |
| page_views | Performance | Session | Tracks page views for content performance analysis |
| article_read_time | Performance | 1 month | Measures time spent on articles |
| search_history | Functional | 3 months | Stores recent search queries for convenience |
Data Protection & Privacy
Your Privacy Matters: We take data protection seriously. All cookie data is handled in accordance with applicable privacy laws, including GDPR and local regulations where applicable.
No Personal Information: Our cookies do not directly store personal information like your name, email, or payment details. Performance and analytics cookies collect only anonymous, aggregated data about user behavior.
Secure Transmission: Our website uses HTTPS encryption to protect all data in transit. Essential cookies are configured with security flags to prevent unauthorized access.
Regular Review: We regularly review our cookie practices to ensure they align with privacy regulations and best practices.
Questions About Cookies?
If you have questions about our cookie practices or this policy, please reach out to our editorial team.
Policy Updates
We may update this Cookie Policy from time to time to reflect changes in technology, regulations, or our practices. We encourage you to review this policy periodically. Significant changes will be notified through our website.
Current Version: This policy was last updated in January 2025. By continuing to use our website, you accept our use of cookies as described in this policy.
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Rue du Rhône 161, Lausanne, Switzerland
An informational platform dedicated to balanced nutrition and wellness education.