Privacy Policy
Last updated: January 2024
Balanced Diet Consult ("we," "us," "our," or "Company") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our informational platform at balanceddietconsult.info and related services.
Please read this Privacy Policy carefully. If you do not agree with our practices, please do not use our platform. We encourage you to review this policy regularly as it may be updated to reflect changes in our practices or applicable laws.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
1. Information We Collect
Information You Provide Directly
When you interact with our platform, we may collect information you voluntarily provide, including:
- Email address (if you subscribe to our newsletter or contact us)
- Name (if you submit feedback or contact forms)
- Comments or feedback about our articles and content
- Your preferences regarding content topics
Information Collected Automatically
When you access our platform, we automatically collect certain technical information:
- IP address and geolocation data
- Browser type and version
- Device type and operating system
- Pages visited and time spent on each page
- Referral source and outbound links
- Cookies and similar tracking technologies
- Search queries performed on our platform
Information from Third Parties
We may receive information about you from third-party analytics providers, social media platforms, or other sources to enhance our understanding of user behavior and improve our content delivery.
2. How We Use Your Information
We use the information we collect for the following purposes:
- To deliver, maintain, and improve our editorial platform and content
- To send newsletter updates and content notifications (if you opt-in)
- To respond to your inquiries and feedback about our articles
- To analyze user behavior and platform performance
- To personalize your browsing experience
- To monitor and prevent fraudulent activity or security issues
- To comply with legal obligations and enforce our Terms of Service
- To conduct research and analytics about editorial content effectiveness
3. Cookies and Tracking Technologies
Our platform uses cookies and similar tracking technologies to enhance your experience:
Types of Cookies We Use:
- Essential Cookies: Required for platform functionality
- Analytics Cookies: Help us understand how you use our content
- Preference Cookies: Remember your settings and preferences
- Marketing Cookies: Track content engagement and interests
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. However, some features of our platform may not function properly without cookies.
We use Google Analytics and similar services to track aggregate user behavior. You can opt-out of Google Analytics tracking by installing the Google Analytics Opt-out Browser Add-on.
4. Third-Party Services and Links
Our platform may contain links to external websites and integrate third-party services:
Third-Party Services: We use services such as email providers, analytics platforms, and content delivery networks. These services have their own privacy policies, and we are not responsible for their practices.
External Links: Our editorial content may link to external resources, scientific studies, or reference materials. We are not responsible for the privacy practices of these external sites. We recommend reviewing their privacy policies before sharing personal information.
Social Media Integration: If you engage with our content on social media platforms, those platforms' privacy policies apply to your interactions.
5. Data Retention
We retain your information for as long as necessary to provide our services and fulfill the purposes outlined in this Privacy Policy:
- Email addresses and newsletter subscriptions: Until you unsubscribe
- Feedback and comments: Retained as long as relevant to our content
- Analytics data: Typically retained for 12-24 months
- Cookies: Retained according to cookie-specific expiration dates
You may request deletion of your information at any time, subject to legal requirements.
6. Data Security
We implement appropriate technical, administrative, and physical security measures to protect your information from unauthorized access, alteration, disclosure, or destruction. These measures include:
- SSL/TLS encryption for data transmission
- Secure password protection and access controls
- Regular security audits and monitoring
- Restricted access to personal information
However, no security system is completely impenetrable. While we strive to protect your information, we cannot guarantee absolute security.
7. Your Privacy Rights
Depending on your location, you may have the following rights regarding your personal data:
Right to Access
You can request what personal information we hold about you.
Right to Rectification
You can request correction of inaccurate or incomplete information.
Right to Deletion
You can request deletion of your personal data, subject to legal requirements.
Right to Opt-Out
You can opt-out of marketing communications and cookies at any time.
Right to Data Portability
You can request a copy of your data in a portable format.
To exercise these rights, please contact us using the information provided in the Contact section below.
8. GDPR and International Compliance
Our platform is based in Switzerland (Rue du Rhône 161, Lausanne) and complies with applicable European data protection regulations including the General Data Protection Regulation (GDPR).
Legal Basis for Processing: We process your information based on:
- Your explicit consent
- Legitimate interests in operating our platform
- Legal compliance requirements
- Protection of vital interests
If you are located in the European Economic Area, you have the right to lodge a complaint with your local data protection authority.
9. Children's Privacy
Our platform is not directed to children under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that we have collected information from a child under 13 without parental consent, we will promptly delete such information. Parents or guardians who believe their child has provided information to us should contact us immediately.
10. Changes to This Privacy Policy
We may update this Privacy Policy periodically to reflect changes in our practices, technology, or applicable laws. When we make material changes, we will notify you by updating the "Last updated" date at the top of this policy and, if necessary, by other means such as email notification.
Your continued use of our platform following the posting of updated Privacy Policy terms means you accept and agree to the changes.
11. Contact Us
If you have questions about this Privacy Policy, wish to exercise your privacy rights, or have concerns about our data practices, please contact our editorial team:
Balanced Diet Consult
Address:
Rue du Rhône 161
1204 Lausanne
Switzerland
Email:
[email protected]
We will respond to data subject requests within 30 days or as required by applicable law.
Additional Information
For more information about our editorial practices, please review our:
Balanced Diet Consult
An informational editorial platform dedicated to balanced nutrition and dietary wellness.
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Rue du Rhône 161
Lausanne, Switzerland
[email protected]
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